Strength Training Gliding Discs

Strength Training Gliding Discs

QUICK HOME WORKOUT - Exercise Slider Discs

Cathe Friedrich's Slide & Glide Workout

Cathe Friedrich Workout & Exercise Videos

20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)

Gliding Disc

Decathlon Bangladesh

26 Slider Exercises | Full Body and Core Training

Redefining Strength

Gliding Discs Workout

LTLTE - Learn to Love to Exercise

24 Exercises with Gliding Discs | How to Exercise with Sliders

Body Shape Fitness Vietnam

Gliding Discs Workout Part 1: best core workout you ever had!

Fitness Anytime and Anywhere by Marzena

GLIDER DISC WORKOUT / TOTAL BODY STRENGTH WORKOUT (CORE SLIDERS)

Michelle Roots Fitness & Nutrition Coach

Episode 3: Intense Upper Body Workout Using Gliding Discs

Cardio/Strength using Gliding Discs and Weights 23

Fitness with Jenn Allen

Gliding Discs: 4 Minute LEAN LEGS Challenge!

SummerGirl Fitness

Review of the Slider X Gliding Discs from Epitomie Fitness

Five Minute Gliding Discs Workout

YMCA of Greater Rochester

Gliding Discs Lower Body Workout

Katie Chung Hua

Glider Disc Exercises

Gliding Disc Workout Legs (LEGS AND BUTT GLIDING EXERCISES with CORE SLIDERS)

Dual Sided Exercise Gliding Discs

15 min INTENSE SLIDER WORKOUT | Abs, Booty and Legs | Killer Core Burn